:root {
	--ink: #10243f;
	--muted: #56697d;
	--blue: #155d91;
	--blue-dark: #0d345d;
	--teal: #25b8a5;
	--bg: #f6f9fc;
	--panel: #ffffff;
	--line: #dce8f1;
	--shadow: 0 18px 48px rgba(16, 36, 63, 0.11);
	--shadow-soft: 0 12px 30px rgba(16, 36, 63, 0.08);
	--radius: 22px;
	--container: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
	margin: 0;
	background: linear-gradient(180deg, #ffffff 0%, var(--bg) 54%, #edf6f8 100%);
	color: var(--ink);
	font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
	font-size: 16px;
	line-height: 1.65;
}
a { color: inherit; text-decoration: none; }
a:hover { color: var(--blue); }
img { display: block; max-width: 100%; height: auto; }
h1, h2, h3, p { margin-top: 0; }
h1, h2, h3 { color: var(--ink); line-height: 1.12; letter-spacing: 0; }
h1 { max-width: 820px; margin-bottom: 22px; font-size: clamp(2.25rem, 7vw, 4.7rem); font-weight: 780; text-wrap: balance; }
h2 { margin-bottom: 16px; font-size: clamp(1.55rem, 3.4vw, 2.75rem); font-weight: 740; }
h3 { margin-bottom: 10px; font-size: 1.18rem; }
p { color: var(--muted); }

.container { width: min(100% - 40px, var(--container)); margin-inline: auto; }
.section { padding: 82px 0; }
.narrow-left { max-width: 860px; }
.skip-link {
	position: absolute; top: 10px; left: 10px; z-index: 50;
	padding: 10px 14px; background: var(--ink); color: #fff; border-radius: 10px;
	transform: translateY(-150%);
}
.skip-link:focus { transform: translateY(0); }
.screen-reader-text {
	position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
	overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0;
}

.site-header {
	position: sticky; top: 0; z-index: 40;
	border-bottom: 1px solid rgba(220, 232, 241, 0.8);
	background: rgba(255, 255, 255, 0.92);
	backdrop-filter: blur(18px);
}
.header-inner { display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 92px; }
.brand { display: inline-flex; align-items: center; flex: 0 0 auto; gap: 12px; min-width: 0; font-weight: 800; color: var(--ink); }
.brand-logo { width: auto; height: clamp(64px, 5.6vw, 76px); object-fit: contain; }
.brand-text { font-size: 1.18rem; white-space: nowrap; }
.site-nav { display: flex; align-items: center; justify-content: center; gap: 4px; color: var(--muted); font-size: 0.94rem; font-weight: 680; }
.site-nav > a, .nav-dropdown > a { display: inline-flex; padding: 10px 11px; border-radius: 999px; }
.site-nav a:hover { background: #eef6fb; color: var(--blue-dark); }
.nav-dropdown { position: relative; }
.dropdown-panel {
	position: absolute; top: 100%; left: 50%; display: none; grid-template-columns: repeat(2, minmax(220px, 1fr)); gap: 4px; width: min(580px, 92vw); padding: 12px;
	border: 1px solid var(--line); border-radius: 18px; background: #fff; box-shadow: var(--shadow-soft);
	transform: translateX(-42%);
}
.dropdown-panel a { display: block; padding: 11px 12px; border-radius: 12px; line-height: 1.25; }
.nav-dropdown:hover .dropdown-panel, .nav-dropdown:focus-within .dropdown-panel { display: grid; }
.menu-toggle { display: none; width: 44px; height: 44px; border: 1px solid var(--line); border-radius: 13px; background: #fff; }
.menu-toggle span:not(.screen-reader-text) { display: block; width: 18px; height: 2px; margin: 4px auto; background: var(--ink); }
.mobile-nav { display: none; padding: 0 20px 18px; border-top: 1px solid var(--line); background: #fff; }
.mobile-nav a { display: block; padding: 12px 0; border-bottom: 1px solid #edf3f7; font-weight: 700; color: var(--ink); }
.mobile-submenu { border-bottom: 1px solid #edf3f7; }
.mobile-submenu-toggle {
	display: flex;
	align-items: center;
	justify-content: space-between;
	width: 100%;
	padding: 12px 0;
	border: 0;
	background: transparent;
	color: var(--ink);
	font: inherit;
	font-weight: 700;
	text-align: left;
}
.mobile-submenu-toggle span:last-child {
	display: inline-grid;
	place-items: center;
	width: 28px;
	height: 28px;
	border: 1px solid var(--line);
	border-radius: 50%;
	color: var(--blue-dark);
}
.mobile-submenu-toggle:focus-visible {
	outline: 3px solid rgba(37,184,165,0.32);
	outline-offset: 2px;
}
.mobile-submenu-toggle.is-open span:last-child { background: #eef7fb; }
.mobile-submenu-panel {
	display: grid;
	gap: 2px;
	padding: 0 0 10px 14px;
}
.mobile-submenu-panel[hidden] { display: none; }
.mobile-submenu-panel a {
	padding: 9px 0;
	border-bottom: 0;
	color: var(--muted);
	font-size: 0.95rem;
	font-weight: 680;
}

.button {
	display: inline-flex; align-items: center; justify-content: center; min-height: 48px; padding: 13px 20px;
	border: 1px solid transparent; border-radius: 999px; font-weight: 780; line-height: 1.2; text-align: center;
	transition: transform 180ms ease, box-shadow 180ms ease, background-color 180ms ease;
}
.button:hover { transform: translateY(-1px); }
.button-primary { background: var(--blue); color: #fff; box-shadow: 0 12px 26px rgba(21, 93, 145, 0.22); }
.button-primary:hover { background: var(--blue-dark); color: #fff; }
.button-secondary { border-color: rgba(21, 93, 145, 0.22); background: #fff; color: var(--blue-dark); }
.button-secondary:hover { background: #eef7fb; }
.button-light { background: #fff; color: var(--blue-dark); box-shadow: 0 10px 26px rgba(0, 0, 0, 0.12); }
.button-outline-light { border-color: rgba(255, 255, 255, 0.5); color: #fff; }
.button-outline-light:hover { background: rgba(255, 255, 255, 0.12); color: #fff; }
.text-link, .section-note a { color: var(--blue); font-weight: 780; }
.section-note .button,
.section-note .button:hover { color: var(--blue-dark); }

.hero { padding-top: 78px; }
.hero-grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(360px, 0.96fr); align-items: center; gap: 58px; }
.eyebrow {
	display: inline-flex; align-items: center; gap: 8px; margin-bottom: 16px;
	color: var(--blue); font-size: 0.8rem; font-weight: 820; text-transform: uppercase; letter-spacing: 0.08em;
}
.eyebrow::before { width: 10px; height: 10px; border-radius: 50%; background: var(--teal); content: ""; }
.hero-lead { max-width: 710px; margin-bottom: 24px; color: #314a63; font-size: clamp(1.08rem, 2.5vw, 1.28rem); }
.hero-support { max-width: 620px; }
.legal-updated {
	display: inline-flex;
	margin: 2px 0 0;
	padding: 8px 12px;
	border: 1px solid rgba(21,93,145,0.12);
	border-radius: 999px;
	background: #ffffff;
	color: var(--blue-dark);
	font-size: 0.94rem;
	font-weight: 720;
}
.button-row { display: flex; flex-wrap: wrap; gap: 14px; }
.trust-list, .chip-list {
	display: flex; flex-wrap: wrap; gap: 10px; padding: 0; margin: 28px 0 0; list-style: none;
}
.trust-list li, .chip-list li {
	border: 1px solid rgba(21, 93, 145, 0.14); border-radius: 999px; background: rgba(255, 255, 255, 0.82);
	color: #314a63; font-size: 0.92rem; font-weight: 700; padding: 8px 12px; box-shadow: 0 8px 22px rgba(16, 36, 63, 0.06);
}
.hero-media { position: relative; }
.hero-media picture { display: block; }
.hero-media img, .hero-placeholder {
	width: 100%; aspect-ratio: 4 / 5; border: 1px solid rgba(255, 255, 255, 0.9);
	border-radius: 30px; box-shadow: var(--shadow); object-fit: cover; object-position: center 42%;
}
.hero-overlay-card {
	position: absolute;
	right: 22px;
	bottom: 22px;
	display: grid;
	gap: 3px;
	max-width: min(78%, 320px);
	padding: 16px 18px;
	border: 1px solid rgba(255, 255, 255, 0.76);
	border-radius: 18px;
	background: rgba(255, 255, 255, 0.9);
	box-shadow: 0 16px 34px rgba(16, 36, 63, 0.16);
	backdrop-filter: blur(12px);
}
.hero-overlay-card strong { color: var(--ink); line-height: 1.2; }
.hero-overlay-card span { color: var(--muted); font-size: 0.9rem; }
.hero-placeholder {
	display: grid; place-items: end start; overflow: hidden; padding: 28px;
	background:
		linear-gradient(145deg, rgba(255,255,255,0.08), rgba(255,255,255,0.86)),
		linear-gradient(135deg, rgba(21,93,145,0.18), rgba(37,184,165,0.2)),
		repeating-linear-gradient(135deg, rgba(255,255,255,0.68) 0 12px, rgba(235,246,250,0.66) 12px 24px);
}
.pulse-card { display: grid; gap: 4px; width: min(100%, 310px); padding: 20px; border: 1px solid rgba(255,255,255,0.75); border-radius: 20px; background: rgba(255,255,255,0.92); box-shadow: 0 16px 36px rgba(16,36,63,0.16); }
.pulse-icon { display: grid; place-items: center; width: 44px; height: 44px; margin-bottom: 8px; border-radius: 14px; background: #e8f9f5; color: var(--teal); font-size: 1.8rem; font-weight: 800; }
.pulse-card small { color: var(--muted); }

.page-hero { background: linear-gradient(180deg, #fff 0%, rgba(246,249,252,0.7) 100%); }
.blog-archive-hero { padding-bottom: 42px; }
.blog-archive-list { padding-top: 42px; }
.service-page-title,
.blog-archive-title {
	font-size: clamp(2.05rem, 5.6vw, 3.75rem);
	line-height: 1.1;
}
.single-post-title {
	max-width: 920px;
	font-size: clamp(2.1rem, 4vw, 3.4rem);
	line-height: 1.08;
}
.split-section { display: grid; grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr); gap: 56px; align-items: start; }
.founder-grid { display: grid; grid-template-columns: minmax(0, 1.05fr) minmax(320px, 0.75fr); gap: 54px; align-items: center; }
.founder-copy { max-width: 760px; }
.founder-label { display: inline-flex; margin-bottom: 20px; color: var(--blue); font-weight: 780; }
.founder-portrait { margin: 0; }
.founder-portrait img {
	width: 100%;
	aspect-ratio: 1 / 1;
	border: 1px solid rgba(255,255,255,0.82);
	border-radius: 30px;
	box-shadow: var(--shadow);
	object-fit: cover;
	object-position: center;
}
.soft-band { background: rgba(255, 255, 255, 0.62); }
.section-heading { max-width: 760px; margin-bottom: 30px; }
.card-grid { display: grid; gap: 22px; }
.card-grid.three { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.card-grid.four { grid-template-columns: repeat(4, minmax(0, 1fr)); }
.card { border: 1px solid rgba(220,232,241,0.95); border-radius: var(--radius); background: var(--panel); box-shadow: var(--shadow-soft); }
a.card { display: block; color: inherit; }
a.card:focus-visible, .button:focus-visible, .text-link:focus-visible { outline: 3px solid rgba(37, 184, 165, 0.42); outline-offset: 4px; }
.feature-card, .post-card, .link-card, .contact-card { padding: 26px; }
.post-card {
	display: flex;
	min-height: 100%;
	flex-direction: column;
	overflow: hidden;
	padding: 0;
	transition: transform 180ms ease, box-shadow 180ms ease, border-color 180ms ease;
}
.post-card:hover,
.post-card:focus-visible {
	border-color: rgba(37,184,165,0.42);
	box-shadow: 0 18px 38px rgba(16,36,63,0.12);
	color: inherit;
	transform: translateY(-3px);
}
.post-card-media {
	display: block;
	height: 176px;
	overflow: hidden;
	background: #eef7fb;
}
.post-card-media picture {
	display: block;
	width: 100%;
	height: 100%;
}
.post-card-media img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	object-position: center center;
}
.post-card-home-physiotherapy-when-is-it-useful .post-card-media img {
	object-position: center 16%;
}
.post-card-mobile-physiotherapy-for-older-adults-at-home .post-card-media img {
	object-position: center 20%;
}
.post-card-physiotherapy-birmingham-sutton-coldfield-home-visits-online .post-card-media img {
	object-position: center 18%;
}
.post-card-body {
	display: flex;
	flex: 1;
	flex-direction: column;
	padding: 24px;
}
.post-card-body h2,
.post-card-body h3 {
	margin-bottom: 10px;
	font-size: 1.15rem;
}
.post-card-body span:not(.service-card-link) {
	color: var(--muted);
}
.service-card {
	position: relative;
	display: flex;
	flex-direction: column;
	min-height: 100%;
	overflow: hidden;
	border-color: rgba(220,232,241,0.95);
	transition: transform 180ms ease, box-shadow 180ms ease, border-color 180ms ease;
}
.service-card:hover, .service-card:focus-visible {
	border-color: rgba(37,184,165,0.42);
	box-shadow: 0 20px 44px rgba(16,36,63,0.13);
	transform: translateY(-4px);
	color: inherit;
}
.service-media {
	display: block;
	height: 200px;
	overflow: hidden;
	background: #eef7fb;
}
.service-media picture {
	display: block;
	width: 100%;
	height: 100%;
}
.service-media img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	object-position: center 35%;
}
.service-media-domiciliary-physiotherapy img { object-position: center 35%; }
.service-media-online-physiotherapy-consultation img { object-position: center 40%; }
.service-media-musculoskeletal-physiotherapy img { object-position: center 35%; }
.service-media-tmj-rehabilitation img { object-position: center 35%; }
.service-media-neurological-physiotherapy img { object-position: center 35%; }
.service-media-paediatric-physiotherapy img { object-position: center 42%; }
.service-media-home-rehabilitation img { object-position: center 40%; }
.service-media-elderly-physiotherapy img { object-position: center 18%; }
.service-media-mobile-physiotherapy-birmingham img { object-position: center 42%; }
.service-media-physiotherapy-sutton-coldfield img { object-position: center 38%; }
.service-media-falls-prevention-balance-rehabilitation img { object-position: center 18%; }
.service-media-stroke-parkinsons-rehabilitation img { object-position: center 35%; }
.service-visual-fallback {
	position: relative;
	display: block;
	width: 100%;
	height: 100%;
	background:
		linear-gradient(135deg, rgba(255,255,255,0.1), rgba(255,255,255,0.68)),
		linear-gradient(135deg, rgba(21,93,145,0.16), rgba(37,184,165,0.18));
}
.service-visual-fallback::before {
	position: absolute;
	inset: 22% 18%;
	border: 1px solid rgba(255,255,255,0.62);
	border-radius: 18px;
	background: rgba(255,255,255,0.38);
	content: "";
}
.service-visual-fallback span {
	position: absolute;
	left: 50%;
	top: 50%;
	width: 46px;
	height: 46px;
	border-radius: 16px;
	background: rgba(255,255,255,0.86);
	transform: translate(-50%, -50%);
	box-shadow: 0 12px 26px rgba(16,36,63,0.1);
}
.service-visual-fallback span::before,
.service-visual-fallback span::after {
	position: absolute;
	left: 50%;
	top: 50%;
	width: 20px;
	height: 3px;
	border-radius: 99px;
	background: var(--teal);
	content: "";
	transform: translate(-50%, -50%);
}
.service-visual-fallback span::after { transform: translate(-50%, -50%) rotate(90deg); }
.service-visual-fallback::after {
	position: absolute;
	left: 50%;
	top: 50%;
	width: 128px;
	height: 92px;
	content: "";
	transform: translate(-50%, -50%);
}
.service-page-media .service-visual-fallback {
	background:
		radial-gradient(circle at 18% 18%, rgba(37,184,165,0.18), transparent 28%),
		radial-gradient(circle at 82% 24%, rgba(21,93,145,0.12), transparent 30%),
		linear-gradient(135deg, rgba(255,255,255,0.1), rgba(255,255,255,0.72)),
		linear-gradient(135deg, rgba(21,93,145,0.14), rgba(37,184,165,0.18));
}
.service-page-media .service-visual-fallback::before {
	inset: 16% 12%;
	border-radius: 26px;
	background:
		linear-gradient(90deg, rgba(21,93,145,0.06) 1px, transparent 1px),
		linear-gradient(rgba(21,93,145,0.06) 1px, transparent 1px),
		rgba(255,255,255,0.38);
	background-size: 26px 26px;
}
.service-page-media .service-visual-fallback span {
	width: 118px;
	height: 86px;
	border: 2px solid rgba(21,93,145,0.24);
	border-radius: 24px;
	background: rgba(255,255,255,0.86);
}
.service-page-media .service-visual-fallback span::before,
.service-page-media .service-visual-fallback span::after {
	background: var(--teal);
}
.service-visual-mobile-physiotherapy-birmingham span,
.service-visual-physiotherapy-sutton-coldfield span,
.service-visual-domiciliary-physiotherapy span {
	width: 108px;
	height: 78px;
	border-radius: 14px;
}
.service-visual-mobile-physiotherapy-birmingham span::before,
.service-visual-physiotherapy-sutton-coldfield span::before,
.service-visual-domiciliary-physiotherapy span::before {
	width: 64px;
	height: 64px;
	border-top: 4px solid var(--blue);
	border-left: 4px solid var(--blue);
	background: transparent;
	border-radius: 4px;
	transform: translate(-50%, -76%) rotate(45deg);
}
.service-visual-mobile-physiotherapy-birmingham span::after,
.service-visual-physiotherapy-sutton-coldfield span::after,
.service-visual-domiciliary-physiotherapy span::after {
	width: 22px;
	height: 34px;
	border-radius: 7px 7px 0 0;
	background: rgba(37,184,165,0.8);
	transform: translate(-50%, 16%);
}
.service-visual-online-physiotherapy-consultation span {
	width: 126px;
	height: 82px;
	border-radius: 14px;
}
.service-visual-online-physiotherapy-consultation span::before {
	width: 74px;
	height: 42px;
	border: 4px solid var(--blue);
	border-radius: 10px;
	background: transparent;
	transform: translate(-50%, -58%);
}
.service-visual-online-physiotherapy-consultation span::after {
	width: 96px;
	height: 7px;
	border-radius: 99px;
	background: var(--teal);
	transform: translate(-50%, 540%);
}
.service-visual-musculoskeletal-physiotherapy span,
.service-visual-tmj-rehabilitation span {
	width: 104px;
	height: 104px;
	border-radius: 50%;
}
.service-visual-musculoskeletal-physiotherapy span::before {
	width: 62px;
	height: 18px;
	border-radius: 99px;
	background: var(--blue);
	transform: translate(-50%, -50%) rotate(-28deg);
}
.service-visual-musculoskeletal-physiotherapy span::after {
	width: 22px;
	height: 22px;
	border: 4px solid var(--teal);
	border-radius: 50%;
	background: transparent;
	box-shadow: 48px 0 0 -4px #fff, 48px 0 0 0 var(--teal);
	transform: translate(-148%, -50%);
}
.service-visual-tmj-rehabilitation span::before {
	width: 54px;
	height: 66px;
	border: solid var(--blue);
	border-width: 4px 4px 4px 0;
	border-radius: 0 42px 42px 0;
	background: transparent;
	transform: translate(-34%, -52%);
}
.service-visual-tmj-rehabilitation span::after {
	width: 42px;
	height: 4px;
	border-radius: 99px;
	background: var(--teal);
	transform: translate(-30%, 760%) rotate(12deg);
}
.service-visual-neurological-physiotherapy span,
.service-visual-elderly-physiotherapy span {
	width: 118px;
	height: 92px;
	border-radius: 22px;
}
.service-visual-neurological-physiotherapy span::before,
.service-visual-elderly-physiotherapy span::before {
	width: 54px;
	height: 54px;
	border: 4px solid var(--blue);
	border-radius: 50%;
	background: transparent;
	transform: translate(-50%, -64%);
}
.service-visual-neurological-physiotherapy span::after,
.service-visual-elderly-physiotherapy span::after {
	width: 78px;
	height: 4px;
	border-radius: 99px;
	background: var(--teal);
	box-shadow: 0 20px 0 rgba(37,184,165,0.54);
	transform: translate(-50%, 440%);
}
.service-visual-home-rehabilitation span::before {
	width: 86px;
	height: 4px;
	border-radius: 99px;
	background: var(--teal);
	box-shadow: 0 -18px 0 rgba(21,93,145,0.82), 0 18px 0 rgba(37,184,165,0.45);
	transform: translate(-50%, -50%);
}
.service-visual-home-rehabilitation span::after {
	width: 24px;
	height: 24px;
	border-radius: 50%;
	background: var(--blue);
	box-shadow: 34px -18px 0 var(--teal), 66px 18px 0 rgba(21,93,145,0.56);
	transform: translate(-190%, -50%);
}
.service-visual-paediatric-physiotherapy span {
	width: 116px;
	height: 88px;
	border-radius: 24px;
}
.service-visual-paediatric-physiotherapy span::before {
	width: 28px;
	height: 28px;
	border-radius: 50%;
	background: var(--blue);
	box-shadow: 42px 4px 0 var(--teal);
	transform: translate(-78%, -80%);
}
.service-visual-paediatric-physiotherapy span::after {
	width: 82px;
	height: 34px;
	border-radius: 34px 34px 12px 12px;
	background: rgba(37,184,165,0.22);
	border: 3px solid rgba(21,93,145,0.32);
	transform: translate(-50%, 30%);
}
.service-card-body { display: flex; flex: 1; flex-direction: column; padding: 22px; }
.service-card-body h2, .service-card-body h3 { margin-bottom: 10px; font-size: 1.18rem; }
.service-card-text { display: block; color: var(--muted); }
.service-card-link { display: inline-flex; margin-top: auto; padding-top: 18px; color: var(--blue); font-weight: 780; }
.service-page-visual-section { padding-top: 42px; }
.service-page-visual-grid {
	display: grid;
	grid-template-columns: minmax(300px, 0.92fr) minmax(0, 1.08fr);
	gap: 28px;
	align-items: stretch;
}
.service-page-media {
	position: relative;
	min-height: 100%;
	margin: 0;
	overflow: hidden;
	border: 1px solid rgba(220,232,241,0.95);
	border-radius: 28px;
	background: #eef7fb;
	box-shadow: var(--shadow-soft);
}
.service-page-media picture {
	display: block;
	width: 100%;
	height: 100%;
}
.service-page-media img,
.service-page-media > .service-visual-fallback {
	width: 100%;
	height: 100%;
	min-height: 360px;
	object-fit: cover;
	object-position: center center;
}
.service-page-media figcaption {
	position: absolute;
	left: 22px;
	right: 22px;
	bottom: 22px;
	padding: 13px 16px;
	border: 1px solid rgba(255,255,255,0.72);
	border-radius: 16px;
	background: rgba(255,255,255,0.9);
	color: var(--ink);
	font-weight: 780;
	box-shadow: 0 14px 30px rgba(16,36,63,0.12);
}
.service-page-summary {
	display: flex;
	flex-direction: column;
	justify-content: center;
	padding: 32px;
}
.service-page-summary h2 {
	max-width: 720px;
	font-size: clamp(1.5rem, 2.6vw, 2.35rem);
}
.service-mini-grid {
	display: grid;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	gap: 12px;
	margin-top: 12px;
}
.service-mini-card {
	padding: 16px;
	border: 1px solid rgba(21,93,145,0.12);
	border-radius: 16px;
	background: #f8fbfd;
}
.service-mini-card strong {
	display: block;
	margin-bottom: 4px;
	color: var(--ink);
	line-height: 1.25;
}
.service-mini-card span {
	display: block;
	color: var(--muted);
	font-size: 0.94rem;
	line-height: 1.45;
}
.service-content-grid-section {
	padding-top: 54px;
}
.service-content-grid {
	display: grid;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	gap: clamp(18px, 2vw, 28px);
	align-items: stretch;
}
.service-content-card {
	position: relative;
	min-height: 100%;
	padding: clamp(22px, 2.5vw, 32px);
	border: 1px solid rgba(220,232,241,0.95);
	border-radius: var(--radius);
	background: linear-gradient(180deg, #ffffff 0%, #f8fbfd 100%);
	box-shadow: var(--shadow-soft);
}
.service-content-card__accent {
	display: block;
	width: 42px;
	height: 5px;
	margin-bottom: 18px;
	border-radius: 999px;
	background: var(--teal);
}
.service-content-card h2 {
	margin-bottom: 14px;
	font-size: clamp(1.25rem, 2vw, 1.65rem);
}
.service-content-card p:last-child {
	margin-bottom: 0;
}
.link-card {
	display: flex;
	min-height: 100%;
	flex-direction: column;
	transition: transform 180ms ease, box-shadow 180ms ease, border-color 180ms ease;
}
.link-card:hover,
.link-card:focus-visible {
	border-color: rgba(37,184,165,0.42);
	box-shadow: 0 18px 38px rgba(16,36,63,0.12);
	color: inherit;
	transform: translateY(-3px);
}
.link-card .service-card-link { padding-top: 12px; }
.section-note { margin: 24px 0 0; font-weight: 700; color: #314a63; }
.section-note-centered {
	display: flex;
	justify-content: center;
}
.service-all-button {
	gap: 8px;
	margin-top: 10px;
}
.link-list { display: grid; gap: 10px; margin-top: 18px; }
.link-list a { color: var(--blue); font-weight: 760; }
.location-panel { position: relative; overflow: hidden; padding: 28px; }
.location-panel::before {
	position: absolute;
	right: -70px;
	top: -80px;
	width: 230px;
	height: 230px;
	border-radius: 50%;
	background: rgba(37,184,165,0.12);
	content: "";
}
.location-visual {
	position: relative;
	display: grid;
	gap: 12px;
	margin-top: 24px;
	padding: 22px;
	border: 1px solid rgba(21,93,145,0.12);
	border-radius: 18px;
	background:
		linear-gradient(90deg, rgba(21,93,145,0.08) 1px, transparent 1px),
		linear-gradient(rgba(21,93,145,0.08) 1px, transparent 1px),
		#f7fbfd;
	background-size: 28px 28px;
}
.location-visual span {
	display: inline-flex;
	align-items: center;
	width: fit-content;
	padding: 8px 12px;
	border-radius: 999px;
	background: #ffffff;
	color: var(--blue-dark);
	font-weight: 780;
	box-shadow: 0 8px 20px rgba(16,36,63,0.08);
}
.location-visual span::before {
	width: 9px;
	height: 9px;
	margin-right: 8px;
	border-radius: 50%;
	background: var(--teal);
	content: "";
}
.service-area-visual {
	position: relative;
	min-height: 250px;
	margin-top: 22px;
	overflow: hidden;
	border: 1px solid rgba(220,232,241,0.95);
	border-radius: 18px;
	background: #ffffff;
	box-shadow: 0 18px 40px rgba(16,36,63,0.08);
}
.service-area-map iframe {
	display: block;
	width: 100%;
	min-height: 250px;
	border: 0;
}
.visual-card {
	position: relative;
	display: grid;
	align-content: end;
	min-height: 280px;
	overflow: hidden;
	padding: 28px;
	border: 1px solid rgba(220,232,241,0.95);
	border-radius: 28px;
	background:
		linear-gradient(145deg, rgba(255,255,255,0.12), rgba(255,255,255,0.78)),
		linear-gradient(135deg, rgba(21,93,145,0.14), rgba(37,184,165,0.2));
	box-shadow: var(--shadow-soft);
}
.visual-card::before {
	position: absolute;
	inset: 28px;
	border: 1px solid rgba(255,255,255,0.62);
	border-radius: 22px;
	content: "";
}
.visual-card span {
	position: absolute;
	right: 34px;
	top: 34px;
	width: 74px;
	height: 74px;
	border-radius: 24px;
	background: rgba(255,255,255,0.82);
	box-shadow: 0 16px 34px rgba(16,36,63,0.12);
}
.visual-card span::before,
.visual-card span::after {
	position: absolute;
	left: 50%;
	top: 50%;
	background: var(--teal);
	content: "";
	transform: translate(-50%, -50%);
}
.visual-card span::before { width: 32px; height: 4px; border-radius: 99px; }
.visual-card span::after { width: 4px; height: 32px; border-radius: 99px; }
.visual-insurance span::after {
	width: 14px;
	height: 28px;
	border: solid var(--teal);
	border-width: 0 4px 4px 0;
	background: transparent;
	border-radius: 0;
	transform: translate(-50%, -58%) rotate(45deg);
}
.visual-card strong {
	position: relative;
	z-index: 1;
	max-width: 360px;
	color: var(--ink);
	font-size: 1.35rem;
	line-height: 1.2;
}
.insurance-page-media {
	margin: 0;
	min-height: 280px;
	overflow: hidden;
	border: 1px solid rgba(220,232,241,0.95);
	border-radius: 28px;
	background: #eef7fb;
	box-shadow: var(--shadow-soft);
}
.insurance-page-media picture,
.insurance-page-media img {
	display: block;
	width: 100%;
	height: 100%;
}
.insurance-page-media img {
	min-height: 280px;
	aspect-ratio: 16 / 10;
	object-fit: cover;
	object-position: center center;
}
.checklist-card {
	position: relative;
	padding: 26px;
}
.checklist-card::before {
	display: grid;
	place-items: center;
	width: 34px;
	height: 34px;
	margin-bottom: 16px;
	border-radius: 12px;
	background: #e8f9f5;
	color: var(--teal);
	font-weight: 900;
	content: "✓";
}
.contact-action-grid {
	display: grid;
	gap: 12px;
	margin: 18px 0 30px;
}
.contact-action {
	display: grid;
	gap: 2px;
	padding: 16px 18px;
	border: 1px solid var(--line);
	border-radius: 16px;
	background: #f8fbfd;
}
.contact-action:hover,
.contact-action:focus-visible {
	border-color: rgba(37,184,165,0.42);
	background: #ffffff;
	color: inherit;
}
.contact-action strong { color: var(--ink); }
.contact-action span { color: var(--muted); }
.contact-map-block {
	margin-top: 30px;
	padding-top: 26px;
	border-top: 1px solid var(--line);
}
.contact-map-link {
	margin-top: 16px;
}
.contact-form-container {
	max-width: 900px;
}
.contact-form-card {
	padding: clamp(24px, 3vw, 36px);
}
.contact-form {
	display: grid;
	gap: 18px;
	margin-top: 24px;
}
.form-grid {
	display: grid;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	gap: 18px;
}
.form-field {
	display: grid;
	gap: 7px;
}
.form-field label {
	color: var(--ink);
	font-weight: 760;
	line-height: 1.35;
}
.form-field input,
.form-field select,
.form-field textarea {
	width: 100%;
	border: 1px solid var(--line);
	border-radius: 14px;
	background: #fff;
	color: var(--ink);
	font: inherit;
	padding: 12px 14px;
}
.form-field textarea {
	resize: vertical;
	min-height: 150px;
}
.form-field input:focus,
.form-field select:focus,
.form-field textarea:focus,
.form-consent input:focus-visible {
	outline: 3px solid rgba(37,184,165,0.32);
	outline-offset: 2px;
	border-color: rgba(37,184,165,0.7);
}
.form-field-honeypot {
	position: absolute;
	left: -9999px;
	width: 1px;
	height: 1px;
	overflow: hidden;
}
.form-consent {
	display: flex;
	align-items: flex-start;
	gap: 10px;
	color: var(--ink);
	font-weight: 450;
	line-height: 1.45;
}
.form-consent input {
	width: 18px;
	height: 18px;
	margin-top: 2px;
	accent-color: var(--teal);
	flex: 0 0 auto;
}
.form-consent a {
	color: var(--blue);
	text-decoration: underline;
	text-underline-offset: 3px;
}
.form-note {
	margin-bottom: 0;
	font-size: 0.94rem;
	line-height: 1.55;
}
.contact-submit-button {
	justify-self: center;
	min-width: 240px;
	max-width: 280px;
}
.form-message {
	margin: 20px 0 0;
	padding: 14px 16px;
	border-radius: 16px;
	border: 1px solid rgba(21,93,145,0.14);
	background: #f8fbfd;
}
.form-message p {
	margin-bottom: 0;
	color: var(--ink);
	font-weight: 760;
}
.form-message ul {
	margin: 10px 0 0;
	padding-left: 20px;
	color: var(--muted);
}
.form-message-success {
	border-color: rgba(37,184,165,0.32);
	background: #edf9f6;
}
.form-message-error {
	border-color: rgba(145,21,21,0.2);
	background: #fff7f7;
}
.map-panel {
	min-height: 160px;
	background:
		linear-gradient(90deg, rgba(21,93,145,0.08) 1px, transparent 1px),
		linear-gradient(rgba(21,93,145,0.08) 1px, transparent 1px),
		#f7fbfd;
	background-size: 28px 28px;
}

.content-stack { max-width: 860px; }
.legal-content {
	padding: clamp(24px, 4vw, 42px);
	background: #ffffff;
}
.legal-content .content-block {
	padding-bottom: 28px;
	margin-bottom: 28px;
}
.legal-content .content-block h2 {
	font-size: clamp(1.35rem, 2.2vw, 1.85rem);
}
.legal-cta-section {
	padding-top: 0;
}
.legal-cta-card {
	padding: clamp(22px, 3vw, 32px);
}
.legal-cta-card h2 {
	font-size: clamp(1.35rem, 2.2vw, 1.8rem);
}
.legal-cta-card p {
	max-width: 680px;
}
.single-post .content-stack {
	max-width: 800px;
}
.single-post .content-stack h2 {
	margin-top: 42px;
	margin-bottom: 14px;
	font-size: clamp(1.55rem, 3vw, 2.15rem);
	line-height: 1.14;
}
.single-post .content-stack h3 {
	margin-top: 30px;
	margin-bottom: 10px;
	font-size: 1.25rem;
}
.single-post .content-stack p {
	margin-bottom: 18px;
	line-height: 1.72;
}
.content-block { padding: 0 0 34px; margin-bottom: 34px; border-bottom: 1px solid var(--line); }
.content-block:last-child { border-bottom: 0; margin-bottom: 0; }
.post-hero-image {
	margin: 0 0 34px;
}
.post-hero-image picture {
	display: block;
	width: 100%;
}
.post-hero-image img {
	width: 100%;
	aspect-ratio: 16 / 9;
	border: 1px solid rgba(220,232,241,0.95);
	border-radius: 28px;
	box-shadow: var(--shadow-soft);
	object-fit: cover;
}
.post-cta-card {
	margin-top: 46px;
	padding: clamp(24px, 3vw, 34px);
	border: 1px solid rgba(220,232,241,0.95);
	border-radius: var(--radius);
	background: #ffffff;
	box-shadow: var(--shadow-soft);
}
.post-cta-card h2 {
	margin-top: 0;
	font-size: clamp(1.45rem, 2.6vw, 2rem);
}
.post-cta-card p {
	max-width: 680px;
}
.faq-list { display: grid; gap: 12px; margin-top: 22px; }
.faq-item { border: 1px solid var(--line); border-radius: 18px; background: #fff; padding: 18px 20px; box-shadow: var(--shadow-soft); }
.faq-item summary { cursor: pointer; color: var(--ink); font-weight: 780; }
.faq-item p { margin: 12px 0 0; }

.cta-band { padding: 64px 0; background: linear-gradient(135deg, var(--blue-dark), var(--blue)); color: #fff; }
.cta-inner { display: grid; grid-template-columns: minmax(0, 1fr) auto; gap: 28px; align-items: center; }
.cta-band h2, .cta-band p { color: #fff; }
.cta-band p { margin-bottom: 0; opacity: 0.88; }

.contact-grid { display: grid; grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr); gap: 24px; }
.contact-list { display: grid; gap: 14px; margin: 0; }
.contact-list div { display: grid; grid-template-columns: 140px minmax(0,1fr); gap: 16px; padding: 14px 0; border-bottom: 1px solid var(--line); }
.contact-list dt { color: var(--ink); font-weight: 780; }
.contact-list dd { margin: 0; color: var(--muted); }
.contact-list a { color: var(--blue); font-weight: 760; }
.placeholder-panel { display: grid; place-items: center; min-height: 130px; margin: 14px 0 24px; border: 1px dashed #a9bdcc; border-radius: 18px; background: #f7fbfd; color: var(--muted); font-weight: 720; text-align: center; }

.site-footer { padding: 42px 0; background: #0d223a; color: rgba(255,255,255,0.82); }
.site-footer p { margin-bottom: 0; color: rgba(255,255,255,0.72); }
.site-footer a { color: #fff; }
.footer-grid { display: grid; grid-template-columns: 1.2fr 1fr 1.15fr; gap: 34px; align-items: start; }
.footer-heading { margin-bottom: 12px; color: #fff; font-size: 1rem; }
.footer-links { display: grid; gap: 9px; font-weight: 680; }
.footer-trust-list {
	display: flex;
	flex-wrap: wrap;
	gap: 8px;
	padding: 0;
	margin: 0;
	list-style: none;
}
.footer-trust-list li {
	padding: 7px 10px;
	border: 1px solid rgba(255,255,255,0.15);
	border-radius: 999px;
	background: rgba(255,255,255,0.06);
	color: rgba(255,255,255,0.82);
	font-size: 0.88rem;
	font-weight: 700;
	line-height: 1.2;
}
.footer-bottom {
	grid-column: 1 / -1;
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 24px;
	padding-top: 22px;
	border-top: 1px solid rgba(255,255,255,0.12);
}
.footer-legal { display: flex; flex-wrap: wrap; gap: 18px; font-weight: 680; }
.footer-copy { font-size: 0.92rem; text-align: right; }
.footer-copy a {
	font-weight: 760;
}

@media (max-width: 1100px) {
	.site-header { --mobile-header-height: 92px; }
	.site-nav { display: none; }
	.menu-toggle { display: inline-block; }
	.mobile-nav.is-open {
		display: block;
		max-height: calc(100vh - var(--mobile-header-height));
		overflow-x: hidden;
		overflow-y: auto;
		overscroll-behavior: contain;
		-webkit-overflow-scrolling: touch;
		padding-bottom: calc(24px + env(safe-area-inset-bottom));
	}
	@supports (height: 100dvh) {
		.mobile-nav.is-open { max-height: calc(100dvh - var(--mobile-header-height)); }
	}
	body.mobile-menu-open {
		position: fixed;
		top: var(--mobile-menu-scroll-offset, 0);
		left: 0;
		width: 100%;
		overflow: hidden;
	}
	body.mobile-menu-open .site-header {
		position: fixed;
		top: 0;
		left: 0;
		width: 100%;
	}
	.card-grid.four { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (max-width: 1024px) {
	.hero-grid, .split-section, .cta-inner, .service-page-visual-grid { grid-template-columns: 1fr; gap: 38px; }
	.founder-grid { grid-template-columns: 1fr; gap: 34px; }
	.founder-portrait { max-width: 520px; }
	.hero-media { max-width: 640px; }
	.hero-media img, .hero-placeholder { aspect-ratio: 16 / 11; }
	.service-media { height: 210px; }
	.service-page-media img,
	.service-page-media > .service-visual-fallback { min-height: 300px; aspect-ratio: 16 / 9; }
	.card-grid.three { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (max-width: 768px) {
	.site-header { --mobile-header-height: 72px; }
	.container { width: min(100% - 28px, var(--container)); }
	.section { padding: 62px 0; }
	.blog-archive-hero { padding-bottom: 34px; }
	.blog-archive-list { padding-top: 34px; }
	.service-page-title,
	.blog-archive-title,
	.single-post-title { font-size: clamp(1.9rem, 8vw, 2.45rem); }
	.header-inner { min-height: 72px; }
	.header-cta { display: none; }
	.brand-logo { height: clamp(48px, 12vw, 56px); }
	.brand-text { font-size: 1.03rem; }
	.card-grid.three, .card-grid.four, .service-content-grid, .contact-grid, .footer-grid { grid-template-columns: 1fr; }
	.home-services-grid .service-card--falls-prevention-balance-rehabilitation,
	.home-services-grid .service-card--stroke-parkinsons-rehabilitation { display: none; }
	.service-mini-grid { grid-template-columns: 1fr; }
	.footer-bottom { flex-direction: column; align-items: flex-start; gap: 12px; }
	.footer-copy { text-align: left; }
	.contact-list div { grid-template-columns: 1fr; gap: 3px; }
}
@media (max-width: 430px) {
	h1 { font-size: clamp(2rem, 11vw, 2.9rem); }
	.hero { padding-top: 38px; padding-bottom: 46px; }
	.hero-grid { gap: 28px; }
	.hero-lead { margin-bottom: 20px; line-height: 1.5; }
	.trust-list, .chip-list { gap: 8px; margin-top: 22px; }
	.trust-list li, .chip-list li { padding: 7px 10px; font-size: 0.88rem; }
	.header-inner { gap: 9px; }
	.brand { gap: 8px; }
	.brand-text { max-width: 124px; overflow: hidden; font-size: 0.98rem; text-overflow: ellipsis; }
	.menu-toggle { width: 40px; height: 40px; }
	.button-row, .button { width: 100%; }
	.contact-submit-button { max-width: none; }
	.hero-placeholder { aspect-ratio: 1 / 1; padding: 18px; }
	.hero-overlay-card { right: 14px; bottom: 14px; max-width: calc(100% - 28px); padding: 13px 14px; }
	.feature-card, .post-card, .link-card, .contact-card, .location-panel { padding: 22px; }
	.post-card { padding: 0; }
	.service-media { height: 225px; }
	.service-card-body { padding: 20px; }
	.service-page-summary { padding: 22px; }
	.service-page-media img,
	.service-page-media > .service-visual-fallback { min-height: 230px; }
	.service-page-media figcaption { left: 14px; right: 14px; bottom: 14px; }
	.service-area-visual { min-height: 220px; }
	.form-grid { grid-template-columns: 1fr; }
}
@media (max-width: 340px) {
	.container { width: min(100% - 22px, var(--container)); }
	.brand-text { max-width: 102px; }
	.button { padding-inline: 14px; }
}